note to physical body

Dear body, ⁣⁣
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I'm sorry for the times I have neglected you, the times I have ignored you & silenced you. For the times I have put my convenience before you. For the times I have given you poison. I'm sorry for the times I have spoken death into you. For the times I have criticed you. Im sorry for the times that I didnt take good care of you. ⁣⁣
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You give me unconditional love, even when I don't love you back. You are so humble, fighting your own battles, without even bothering me. You are divine. You are powerfull. You are beautifull. You are strong. You adapt to every environment I put you in. You have healing powers. You have creative abbilities. You withstand this crazy life. You are the only one who's with me all the time. You have seen my best & my worst. ⁣⁣
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I promise I won't take you for granteed. I will nourish you. I will speak light to you. I will give you what you need. I promise I won't numb you, I know pain is your way of speaking to me, letting me know you need my attention. So when pain comes, I’ll listen. I’ll be there with you. ⁣
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Repeat after me: ⁣
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“𝘐’𝘮 𝘴𝘰 𝘩𝘢𝘱𝘱𝘺 & 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭 𝘵𝘰 𝘩𝘢𝘷𝘦 𝘴𝘶𝘤𝘩 𝘢𝘯 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘣𝘰𝘥𝘺 𝘵𝘩𝘢𝘵 𝘢𝘭𝘭𝘰𝘸𝘴 𝘮𝘦 𝘵𝘰 𝘭𝘪𝘷𝘦 𝘮𝘺 𝘥𝘢𝘺 𝘵𝘰 𝘥𝘢𝘺. “⁣
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