self love

Read that again. ⁣
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It’s not only important, it’s necessary. You can’t give something you don’t have. You can’t love others if you don’t love yourself first. ⁣
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There is no specific list of what self love is. It can be from taking time to do your nails, to doing exercise, to expressing your feelings.. it’s literally the practice of having kind & loving gestures with yourself. The routine of checking in how you are feeling & processing your emotions. It’s putting other peoples needs after your own. It’s taking time to breath. It’s getting to know all parts of yourself. It’s a lifestyle, not something you just check out of your “to do” list. ⁣